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January 7, 2018

Hello there,

Happy & Healthy New Year 2018 to you!

Of course, for many of us we feel now is the time to start as we mean to go on and begin a regime of a healthier new year. Whether we indulge a little too much through the festive season or not, diet, weather and lifesty...

August 19, 2017

What would happen to a world without Bees?

I must admit, it does worry me a little of how unaware society is as whole of the massive global Bee decline issue we are facing. After all, Bees are not just nice to look at and see buzzing around the garden. They play a huge...

August 17, 2017

It’s no secret- I want to help you achieve an anti-inflammatory lifestyle and this includes your diet and products you use on a daily basis.

The reason I endorse certified organic or natural product, is in today’s world, it is the only way I can be sure that my customer...

August 1, 2017

I don’t know about you, but I often worry about the chemicals used when going for a beauty treatments? I find myself considering if it is actually good for me to be having this treatment, taking into account all the toxic preservatives and ingredients used in general b...

June 15, 2017

Did you know that our sense of smell is one of our most powerful, but under-used senses? Smells are proven to trigger the part of the brain that is linked to emotions and memories, which I suppose can be a good or bad thing?

I won’t pretend to be a professional aromathe...

June 1, 2017

I'm a big believer in giving your body a break from any kind of meat intake at least one day a week. Why? It gives your body to break down toxins and inflammation. The vegetables will boost your antioxidant phytonutrients that help protect the body cells.

Here is an eas...

May 25, 2017

We need carbohydrates in our diet. But which ones are good for us and how much do we really need?

I must admit, I’ve had a love-hate relationship with carbs, since I was 18 and on very high dose steroids. If you aren’t aware, steroids over a certain level give you large...

May 23, 2017

An inflamed and irritable skin condition like rosacea, can not only play havoc with your skin health, but also with your skin confidence. Having suffered a little with this condition myself, I understand the frustration it can cause. Here are a few tips that I’ve learn...

May 21, 2017

Due to The Love Organics Shop opening in less than week at Heskin Hall (eeekkkkkk!!), I thought I’d brush up on my makeup skills and book in for some Jane Iredale training this week.  If you aren’t familiar with the brand, at Love Organics it is our first and main cosm...

May 19, 2017

When anybody says to me “I don’t have sugar, I use a sweetener”, my first thought is, I wonder if that’s a natural or chemical sweetener?  I understand that they are the non calorie equivalent to sugar, which is a viable change to want to make. However, there is a mass...

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Hi, I'm Emma H Harvey, but my friends call me "M".

Here is my diary of wellbeing in the form of The M Word Blog. My research began at the diagnosis of an inflammatory illness. Read about my journey and how I can help you today!

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© 2017 The M Word. Heskin Hall Estate, Wood Lane, Heskin, Lancashire. PR7 5PA

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