M's Tips:

On an

anti-inflammatoy

lifestyle

Hat's off to you!
M's Top Non-Toxic Product!

Certified organic & natural product of the week!

June 10, 2017

My most favourite herb is coriander. So when I can a cross a snack in my Neals Yard Remedies Healing Foods book that included this lovely herb, I had to share it with you!

A recipe you can make and keep in the fridge for those pangs of hunger that you need to abate unti...

June 9, 2017

In my teens and early twenties, I found myself between cosmetic brands, trying to find my right foundation shade and one that didn’t make my skin react. I don’t even have sensitive skin, but I was tired of breakouts and unnecessary dryness because of the ingredients us...

June 4, 2017

Leading on from my blog yesterday about "How to Unbleach Your Tea", I think I got some of you wondering about what your teabags may contain and if a change is necessary for the sake of your health?

To take the hard work out of the equation and provide a simple solution...

June 3, 2017

No, I'm not going mad!There is a very high chance that you're using tea bags that contain a bleaching agent and is in fact, leaking into your drink every day!

I learnt about the difference between unbleached and bleached teabags through selling Clipper Teas through The...

June 1, 2017

I'm a big believer in giving your body a break from any kind of meat intake at least one day a week. Why? It gives your body to break down toxins and inflammation. The vegetables will boost your antioxidant phytonutrients that help protect the body cells.

Here is an eas...

May 28, 2017

I’m sat here in The Love Organics Shop, writing my first blog here. I look around and I’ve got to say, I’m so pleased with how it has turned out. I can take lovely pictures of all our organic products and share them with you!

My product of the week really follows on fro...

May 25, 2017

We need carbohydrates in our diet. But which ones are good for us and how much do we really need?

I must admit, I’ve had a love-hate relationship with carbs, since I was 18 and on very high dose steroids. If you aren’t aware, steroids over a certain level give you large...

May 23, 2017

An inflamed and irritable skin condition like rosacea, can not only play havoc with your skin health, but also with your skin confidence. Having suffered a little with this condition myself, I understand the frustration it can cause. Here are a few tips that I’ve learn...

May 21, 2017

Due to The Love Organics Shop opening in less than week at Heskin Hall (eeekkkkkk!!), I thought I’d brush up on my makeup skills and book in for some Jane Iredale training this week.  If you aren’t familiar with the brand, at Love Organics it is our first and main cosm...

May 19, 2017

When anybody says to me “I don’t have sugar, I use a sweetener”, my first thought is, I wonder if that’s a natural or chemical sweetener?  I understand that they are the non calorie equivalent to sugar, which is a viable change to want to make. However, there is a mass...

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Hi, I'm Emma H Harvey, but my friends call me "M".

Here is my diary of wellbeing in the form of The M Word Blog. My research began at the diagnosis of an inflammatory illness. Read about my journey and how I can help you today!

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© 2017 The M Word. Heskin Hall Estate, Wood Lane, Heskin, Lancashire. PR7 5PA

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