I made this recipe for my friends recently for our gathering we have every month. We alternate, so it was my turn and one of my best friends Fern, is now a fish and vegetable eater only and has stopped eating meat. So I thought, what can I make for her?

After a bit of r...

Last week I confirmed that The Love Organics Company would be expanding into it’s first retail premises! I’m very proud of the company and what it has achieved in the past 3 and a half years. It’s ethical, gives healthy alternatives to toxicity and encourages an anti-i...

A very personal product for any women, is her perfume. But, as mentioned earlier in the week in my blog “Bye Bye Chanel”, do you really know what you’re putting on your skin?

Thankfully, I do have purer options for you, all certified organic and natural of course!

Ila Sp...

A very relevant fact every parent needs to be aware of, “the greatest increase in cancer mortality rates since the early 1970s has been in people aged 0 to 24.

Why should you be aware of the product you use on your babies and children’s skin?

It can be a little daunting...

One thing I have struggled with in the past, when trying to maintain my anti-inflammatory lifestyle, is my diet. It’s very easy to come across a recipe, which you think is healthy or good for you, but with closer inspection include an inflammatory carbohydrate, for exa...

BYE BYE CHANEL

When I made the decision to commit fully to my anti-inflammatory lifestyle, I collated the necessary facts and information. I then scrutinized every product I used in my home. This included food, cleaning products, skin care, beauty and personal hygiene....

In my product of the week recommendations, I like to advise on an easy solution to replacing what could be an every day toxic product in your home, with a truly pure one. A product you and your family can use with confidence and enjoy wihtout any toxic health repurcuss...

It would be overwhelming to list all toxic chemicals found in our everyday beauty and household products. But, what we can do is break it down and highlight the most common,that are both inflammatory and harmful to our daily health.

Below, I’ve put together a main list...

We can all get that uncomfortable , drudgy feeling, when we've overindulged or our bodies feel like they are running on a low ebb. Maybe it just needs a quick boost of something nutritious, that will break down unwanted toxins?

My ultra quick detox smoothie recipe below...

A true hair care regime is key for stronger, healthier hair. Teamed with the correct products for your hair type, you can’t go wrong!  Firstly, here is a quick review to help you diagnose your hair type.

NORMAL HAIR TYPES usually only have slight dryness or signs of deh...